From New Orleans to Wellness Advocate: Jaaz Thomas on Community, Healing, and Purpose

Jaaz Thomas, a proud native of Uptown New Orleans’ 3rd Ward, carries with her the spirit of a tight-knit community where neighbors felt like extended family. That environment, where connection and support were natural, laid the foundation for a life rooted in service, healing, and authenticity.

Her early journey was one of adaptability and discovery. Attending multiple high schools—McMain, Fischer, Sarah T. Reed, and the prestigious Country Day—Jaaz was exposed to a range of cultural dynamics. The transition to Country Day was especially eye-opening, a major culture shock that challenged her perspective but ultimately became a pivotal experience. “It was different,” she recalls, “but it showed me the value of stepping outside your comfort zone.”

Jaaz began college at Tulane University and later transferred to Southern University at New Orleans (SUNO). Yet, her true calling pulled her in another direction. Drawn by a passion for healing and personal transformation, she left the academic path to dive into the world of holistic wellness. Over time, she became certified in massage therapy, yoga, life coaching, meditation, and more. Her first spa experience at age 12 planted a seed that would grow into a full-blown career. Coupled with her athletic background, Jaaz began to understand wellness as more than physical health—it was a way of life.

“One thing I noticed early on,” she shares, “was the lack of representation in these spaces. That made it even more important to show up and create a space for people who looked like me.” For Jaaz, wellness isn't a trend—it's a mindset and a lifestyle. Her mission is to make that lifestyle accessible and empowering for others, especially in communities where healing resources are scarce.

Love entered her life in an unexpected, spiritual way. Jaaz met her husband, Oliver, while participating in a church play. What began with meaningful conversations blossomed into a relationship built on shared purpose and light. “I was drawn to his aura,” she says, “his spirit carried something bright.”

Though Jaaz typically stays in her own lane, she’s a steady source of support as her husband navigates the complex world of politics once again. Her wellness background and calming presence have played a major role in his renewed sense of calling, even amid public scrutiny. Still, their journey together wasn’t mapped out—it unfolded naturally. “We never had a plan to ‘do the work,’” she says. “It’s just who we are.”

Now, as a public figure and First Lady, Jaaz continues to balance her responsibilities with her passion for community-based wellness. Whether through workshops, outreach, or simple acts of kindness, she remains committed to uplifting others. Her story is a reminder that true purpose often grows from deeply personal roots—and that healing the community begins with showing up, wholeheartedly.